Massapequa, NY

Synergy Fitness
5300 Sunrise Highway Massapequa, NY

When you are ready to make fitness part of your life, make sure you visit Synergy Fitness With locations in Massapequa, Franklin Square, Baldwin, Farmingdale, and Levittown.  We believe Fitness is a way of life. Our club is our home and our members are our family. We want our members to succeed and we are there for them every step of the way.  We take pride in the fact that all of our staff loves what they do and fitness is an essential part of the way they live. We have a fully certified staff. We have only top notch Instructors and Personal Trainers who take your goals seriously. Our fitness professionals are continually educated on the latest and most effective techniques. We have classes and programs for all ages and fitness levels. We occupy 15,000 sq feet of a non-intimidating atmosphere.  Come and see for yourself why Synergy is the best deal in town. Come join the family!

* Free Orientation and Personal Training Session with Membership

*Intense work out Programs that really work

*Nutritional guidance

*Beginner Mixed Martial Arts




*Kickboxing (Aerobics and Contact)

*Circuit Training

*Physio Ball

*Power Cycle

*Cycle and Tone


*Juice Bar

*Excellent Babysitting Facilities

State of the Art Equipment:

*Life Fitness

*Hammer Strength

*Techno Gym Selection





 *Stationary Bikes

*Cross trainers

Let us help you make fitness a part of YOUR life!